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Watch :3 13:57
How To INCREASE METABOLISM After 40 | SLOW METABOLISM SIGNS
6.2K views • 1 month ago Michelle Roots Fitness & Nutrition Coach
Watch :3 13:58
ZONE 2 Cardio Vs. Walking For WEIGHT LOSS | WHICH IS BETTER?
4.8K views • 2 weeks ago Michelle Roots Fitness & Nutrition Coach
Watch :3 15:23
How To INCREASE PROTEIN While Staying In a CALORIE DEFICIT For FAT LOSS
107K views • 4 months ago Michelle Roots Fitness & Nutrition Coach
Watch :3 22:17
Body Recomposition Q & A | WATCH THIS To Gain Muscle & LOSE FAT
8.4K views • 4 weeks ago Michelle Roots Fitness & Nutrition Coach
Watch :3 15:33
5 UNDERRATED Habits for FAT LOSS | IMPORTANT Weight Loss Tips
19K views • 2 months ago Michelle Roots Fitness & Nutrition Coach
Watch :3 16:34
CALORIE DEFICIT Diet Plan For FAT LOSS | Calorie & Macro Calculator
6.8K views • 1 month ago Michelle Roots Fitness & Nutrition Coach
Watch :3 12:24
ALCOHOL And WEIGHT LOSS Or BODY RECOMPOSITION | Is It Possible?
4.2K views • 11 months ago Michelle Roots Fitness & Nutrition Coach
Watch :3 15:54
The TRUTH About INTERMITTENT FASTING For WEIGHT LOSS (OMAD Diet)
6.3K views • 1 year ago Michelle Roots Fitness & Nutrition Coach
Watch :3 00:33
Michelle Genardini|2502 E La Cienega|Tucson, AZ
1.1K views • 2 days ago Coldwell Banker Realty - Arizona
Watch :3 17:27
How I Would Start A BODY RECOMPOSITION (Workout & Diet) In 2024
49K views • 9 months ago Michelle Roots Fitness & Nutrition Coach
Watch :3 20:14
CALORIE DEFICIT Diet For FAT LOSS | Calorie Calculator Q & A
10K views • 5 months ago Michelle Roots Fitness & Nutrition Coach
Watch :3 13:37
Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?
13K views • 5 months ago Michelle Roots Fitness & Nutrition Coach
Watch :3 15:38
8 High Volume LOW CALORIE Food Swaps For CALORIE DEFICIT DIET
10K views • 7 months ago Michelle Roots Fitness & Nutrition Coach
Watch :3 11:21
The TRUTH About Menstrual Cycle SYNCING For DIET + Workouts
3.3K views • 4 months ago Michelle Roots Fitness & Nutrition Coach
Watch :3 15:35
HiGH PROTEIN Healthy Snacks For On The Go | Body Recomposition
75K views • 1 year ago Michelle Roots Fitness & Nutrition Coach
Watch :3 07:46
BEST High Protein Foods To LOSE WEIGHT In CALORIE DEFICIT
414K views • 3 years ago Michelle Roots Fitness & Nutrition Coach
Watch :3 15:16
How To BREAK a WEIGHT LOSS PLATEAU (WEIGHT LOSS TIPS)
6.2K views • 10 months ago Michelle Roots Fitness & Nutrition Coach
Watch :3 13:06
What Does CREATINE Do For Women? Is It Necessary For FAT LOSS?
48K views • 2 years ago Michelle Roots Fitness & Nutrition Coach
Watch :3 16:18
BODY RECOMPOSITION Diet | Macros for FAT LOSS & MUSCLE GAIN
81K views • 2 years ago Michelle Roots Fitness & Nutrition Coach
Watch :3 18:54
6 WEIGHT LOSS Diet Plan MISTAKES You DON'T Want To Make!
11K views • 10 months ago Michelle Roots Fitness & Nutrition Coach

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